We can all make a difference when given the right voice and tools to do so
Individuals can make a meaningful contribution to their community, workplace and wider society. The role of the ‘responsible citizen’, with individuals taking action on the issues they care about, is becoming more recognised. We can work with you to to harness your skills and abilities. Each one of us can affect change – we each have power but we need to unleash it.
Individual Executive Coaching
Executive coaching is an enabling relationship to help the executive become more competent and fulfilled in their career. Through this relationship we will support you to manage and achieve your career and professional aspirations and purpose.
Our coaching will help you identify and achieve your personal goals and aspirations. We will support your personal growth and development by allowing you to step back and see things from a new perspective
Explore your purpose and aspirations through our unique Connected Coaching 6 week discovery. We will guide you on your journey using a blended coaching model utilising a bespoke and holistic approach and a range of approaches, practices and tools.
Mindfulness, Mediation & Visualisation
Mindfulness encourages us to see life as a journey not a destination. Meditation helps us become more in tune with our bodies and minds. Visualisation helps us focus on a specific event, person, or goal and hold it in our minds. By clearly imagining your outcome you can begin to make it a reality.
Shirin Yoko, or Forest Bathing, is a nature emersion mindfulness practice that connects you to your natural world and in particular, trees. There is a body of evidence that recognises the health and wellbeing benefits in reconnecting with nature.
Art & Movement
Creatively expressing your feelings or experiences through art and movement can help you find meaning, clarity and healing. We will help you to allow your imagination to flourish in a process unique to you.